Sliced Tomato with Salt and Pepper

Ouadie Rhabbouron

Introduction

Few dishes prove that simplicity can be extraordinary quite like sliced tomatoes seasoned with salt and pepper. This timeless preparation celebrates the natural sweetness, acidity, and juiciness of ripe tomatoes without masking their flavor. Whether served as a refreshing appetizer, a healthy side dish, or a quick afternoon snack, sliced tomatoes with salt and pepper have been enjoyed across cultures for centuries.

The beauty of this dish lies in the quality of its ingredients. Fresh, vine-ripened tomatoes paired with flaky sea salt and freshly cracked black pepper create an elegant combination that is both nutritious and satisfying. Optional additions like olive oil, fresh herbs, balsamic vinegar, or mozzarella can transform this humble recipe into a gourmet experience.

Nutritional Information

Serving Size: 1 plate (about 2 medium tomatoes)

Approximate nutrition:

  • Calories: 55
  • Protein: 2 g
  • Carbohydrates: 11 g
  • Dietary Fiber: 3 g
  • Sugars: 7 g
  • Fat: 1 g
  • Saturated Fat: 0 g
  • Sodium: 280 mg (depends on salt used)
  • Potassium: 600 mg
  • Vitamin C: 40% Daily Value
  • Vitamin A: 25% Daily Value
  • Vitamin K: 15% Daily Value
  • Folate: 10% Daily Value
  • Lycopene: Very High
  • Cholesterol: 0 mg

Next »»