We have all heard about the dangers of buying sausage. Processed meats
are not the best choice, but sometimes we are so impatient that we decide to treat ourselves
to a piece of store-bought salami.
The best option in such a situation is to make
yourself sausage or
bratwurst. If this idea seems impossible to you, the following recipe is
just for
you!
This diet sausage can even be given to children. It is made from chicken fillet
and is much healthier than hamburgers from fast food restaurants
.
You will also need a blender and regular ceramic cups.
Ingredients:
500 grams of chicken fillet
400 grams of fresh milk
1 egg
2 tablespoons of starch
6 cloves of garlic
2 teaspoons of salt
1/2 teaspoon of sugar
1/3 teaspoon of black pepper
1/3 teaspoon of coriander
1/3 teaspoon of cardamom
1/3 teaspoon of nutmeg
Preparation method: