How long does cooked food last in the refrigerator?

Choose sealed containers or wrap food tightly in plastic or foil to minimize exposure to air and prevent cross-contamination.

3. Date
Write the date of manufacture on each package. This makes it easier to track freshness and reduces the risk of forgetting the expiration date.

4. Store smart

Store cooked food on the top shelves, away from raw ingredients like meat or fish, to avoid spills or contamination.

5. Reheat only once
Reheat only the food you plan to eat.

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Reheating repeatedly can reduce food quality and increase the risk of bacterial growth. Make sure food reaches at least 70°C when reheating.

More tips for extending shelf life and reducing waste

Freeze leftovers that you won’t use within three days. Most cooked foods will keep well frozen for up to three months.
Avoid mixing old and new foods. Always use clean containers for fresh foods.
Use your senses. If food smells strange, has mold, or looks discolored, throw it away immediately without tasting it.
Keep your refrigerator between 1°C and 5°C to keep your food safe.
By following these storage tips, you can protect your health and get the most out of your meals without unnecessary waste.